Sometimes I feel like things are just beyond my control and that is not a comfortable feeling with me. I like to be in control of things especially my life and so you can imagine how I feel when my weight goes over what I want it to be. I guess it’s all about the discipline and that is one thing I don’t have right now. I’m sitting way too much and this inactivity is really bad for me, I know, but I can’t seem to shake this habit. I try to stand and move away from my desk more often but that only made me unproductive. I guess, apart from finding our more about diet pills that work, I got to set a time table of sorts and stick by it to make sure I move about a lot more.
I guess even at this age, discipline needs to be forced upon oneself huh?
Thank you for your comments.